Rebecca Hardt
Marriage & Family Therapist
MA, LMFT, PMH-C
Compassionate therapy for your journey toward healing
I wholeheartedly believe it's my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Together, we will create a safe space for vulnerability and strength; both are needed for change. My approach is empathic, direct, emotionally supportive and solutions focused.
Areas of Specialization
Specialized care tailored to your unique journey and needs
Parenting Journey
Certified perinatal mental health specialist addressing fertility issues, pregnancy, grief & loss, postpartum and beyond
Couples Counseling
Relationship therapy using evidence-based approaches including Gottman Method
Complex Trauma & PTSD
Trauma-focused therapy for healing and recovery
Military Life & Veterans
10+ years experience supporting military families and veterans
Anxiety Disorders
CBT and mindfulness-based approaches for anxiety management
Life Transitions
Support through major life changes and family transitions
Availability
Flexible scheduling to meet your needs and lifestyle
Office Hours
Currently accepting clients for telehealth sessions only
Evening and weekend appointments available
Free 15-minute consultation offered
Session Options
Individuals
Couples
Family
Insurance & Payment
Multiple payment options to make therapy accessible and affordable
Accepted Insurance
Aetna
Anthem
Aspire
Coastal TPA
Monterey Bay IPA
Optum
United
Out of Network
Many others - please inquire
Payment Options
Insurance copay
Sliding scale available
PayPal, Venmo, Zelle
Superbill provided for out-of-network reimbursement
Ready to Begin Your Journey?
Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I'm here to support you every step of the way.
Free 15-minute consultation available